(9 customer reviews)

Lemon / Lemongrass 355ml

Pure Still Water with added Amino Acids & Electrolytes, Lemon/Lemongrass Flavour, 355ml £3 per can, sold in 12-packs

  • Made with highly pure water
  • Amino Acids Taurine & L-Serine
  • Electrolyte blend of potassium, magnesium, calcium and chloride
  • Contains 0 salt, 0 sugar, 0 caffeine & 0 calories
  • Osmolality 200

True Sports Sweet Understanding Hydration

Key Benefits

True Sports Hydration is a functional rehydration drink with 0 salt, 0 sugar, 0 calories and 0 caffeine. Enjoy, guilt free to help:

  • Increase intracellular hydration
  • Improve muscle cramps
  • Increase the speed of recovery
  • Rapid rehydration
  • Improve endurance

Understanding Hydration

The usual sources of hydration are water and sports drinks. Water has low osmolality (0-10) and no electrolytes, so it shoots right through you without providing much hydration. Sports drinks have high osmolality (300+) and can contain high levels of salt and sugar, so the electrolytes remain outside of your cells (extracellular).

True Sports Hydration™ hydrates inside your cells (intracellular). Its blend of ultra-pure water, amino acids and electrolytes (potassium, magnesium and calcium) provides osmolality (200) in the range recommended by the World Health Organisation for rapid rehydration.

Enjoy True Sports Hydration as a healthy alternative drink that won’t leave you craving more sugar.

True Sports Hydration

Nutrition Facts

1 Serving per container

Serving Size

Amount per serving


% Daily Value*

Total Fat 0g
Sodium 0mg
Calcium 150mg
Magnesium 150mg
Chloride 310mg
Potassium 360mg


*The % Daily Value tells you how much a nutrient in a serving food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.


Water, Citric Acid,  Natural Flavour, Magnesium,  L-Serine, Taurine, Potassium Chloride, Calcium Citrate Malate, Potassium Sorbate, Sucralose

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