Performance
Dehydration can negatively impact running performance. Discover the science-backed power of optimal hydration for your pre and post workout. Unlock peak performance with our 99.999+% pure water and essential minerals sports water.
Muscle Recovery
Did you know that inadequate hydration can make you more susceptible to muscle strains, cramps, and heat-related problems during physical activity? The good news is, you can enhance your workout recovery with our pure sports water.
Muscle Cramps
Dehydration and electrolyte imbalances can be associated with an increased risk of muscle cramps in athletes. Good hydration is crucial as it helps maintain proper muscle function and prevents the onset of painful muscle cramps during intense physical activity.
With zero salt and zero sugar, and a balance of essential electrolytes, True Sports Hydration boasts an ideal osmolality of 200 (distilled and deionised water has 0-10 osmolality), providing fast absorption and effective intracellular hydration.