UNSWEETENED LEMON WATER:
Water, Magnesium Bisglycinate, Citric Acid, Taurine, L-Serine, Calcium Citrate, Potassium Chloride, Natural Flavors, Potassium Sorbate
LEMONADE / LEMONGRASS:
Water, Magnesium Bisglycinate, Citric Acid, Taurine, L-Serine, Calcium Citrate, Potassium Chloride, Natural Flavors, Potassium Sorbate, Sucralose
1 Serving Per Container Serving Size |
12 ounces |
Amount Per Serving Calories |
0 |
% Daily Value* | |
Total Fat 0g | 0% |
Sodium 0mg | 0% |
Calcium 150mg | 12% |
Magnesium 150mg | 32% |
Chloride 310mg | 15% |
Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
To start drink 8-12 ounces of Cellular Hydration twice a day for a period of 3 to 4 days, followed by drinking 12 ounces one hour before exercise. However, it is crucial to recognize that individual responses can vary, and it is important to determine what works best for you.