Effects
- Substantial positive effects on sports-related cramps.
- Positive effects on endurance during cardio/running/sports.
- Positive effects on dry skin.
- Positive effects on mood and feeling of well-being.
- Significant positive effects on night-time leg cramps.
- Positive effects on digestion.
- Positive effects on migraine headaches.
- Positive effects on frequency of bathroom visits.
Side Effect
- Temporary stomach discomfort possibly due to sensitivity to minerals, or drinking more Cellular Hydration that recommended.
Reported but unproven effects and side effects*